October 20 - 26 2025

This week

Monday, October 20

8:00 AM
June

Chair Yoga / June

8:00 AM
LAWS

NEW: Boot Camp / Lisa

9:00 AM
June

Chair Yoga / June

9:00 AM
LAWS

NEW: Small Group Strength & Cardio / Lisa Waitlist

10:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer / June Waitlist

11:00 AM
LAWS

BOOK: Private Training Strength/Cardio 60 Min / Lisa Waitlist

11:00 AM
June

Pilates Tower / June

12:00 PM
June

BOOK: 60 Min Private / June

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June

Tuesday, October 21

8:00 AM
LAWS

Strength Training / Beth Waitlist

8:45 AM
LAWS

BOOK: 60 Min Private / Jill

9:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Pilates Reformer For Experienced Practitioners / Self Guided

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Cardio Dance / Sarah

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session OnlineWaitlist

5:30 PM
LAWS

Flow & Tone / Amy Cancelled

Wednesday, October 22

8:00 AM
June

Gentle Flow Yoga / June

8:00 AM
LAWS

NEW: Boot Camp / Lisa

9:00 AM
June

Chair Yoga / June

9:00 AM
LAWS

NEW: Small Group Strength & Cardio / Lisa

10:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

10:00 AM
June

Pilates Mat / June

11:00 AM
June

Pilates Tower / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE & Muscle Release / Sandra

7:30 PM
Sandra

60-Min Neuromuscular Therapy / Sandra Waitlist

Thursday, October 23

8:00 AM
Beth

Strength Training / Beth Cancelled

9:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

9:00 AM
Beth

Stretch & Tone / Beth Cancelled

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

10:00 AM
LAWS

Yin Yoga / Melissa

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

Chair Yoga / Melissa

11:15 AM
LAWS

TRX Workout / Lisa Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

NEW! Barre / Alex

Friday, October 24

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
Sandra

Muscle Release / Sandra

10:00 AM
LAWS

Pilates Mat / Beth Waitlist

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

60-Min Neuromuscular Therapy / Sandra Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
Beth

Restorative Yoga / Beth

12:00 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

TRX & Aerial / June

Saturday, October 25

8:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, October 26

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

12:00 PM
LAWS

Barre / Sarah

5:30 PM
June

Restorative Yoga / June

6:30 PM
June

Flow Yoga / June

October 20 - 26 2025

This week