October 27 - November 2 2025

This week

Monday, October 27

7:55 AM
Beth

Pop-Up Food Donation Drive for LCRC

8:00 AM
LAWS

NEW: Boot Camp / Lisa

9:00 AM
Beth

Chair Yoga / Beth

9:00 AM
LAWS

NEW: Small Group Strength & Cardio / Lisa Waitlist

10:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

10:00 AM
Beth

Pilates Mat / Beth Waitlist

11:00 AM
June

Pilates Tower / June Cancelled

12:00 PM
June

BOOK: 60 Min Private / June Cancelled

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June

Tuesday, October 28

8:00 AM
LAWS

Strength Training / Beth Waitlist

8:45 AM
LAWS

BOOK: 60 Min Private / Jill

9:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Pilates Reformer For Experienced Practitioners / Self Guided

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yoga for Stability / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Cardio Dance / Detta

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Flow & Tone / Amy

Wednesday, October 29

8:00 AM
June

Gentle Flow Yoga / June

8:00 AM
LAWS

NEW: Boot Camp / Lisa

9:00 AM
June

Chair Yoga / June

9:00 AM
LAWS

NEW: Small Group Strength & Cardio / Lisa Waitlist

10:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

10:00 AM
June

Pilates Mat / June

11:00 AM
June

Pilates Tower / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE & Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

Thursday, October 30

8:00 AM
Beth

Strength Training / Beth

9:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided OnlineWaitlist

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Melissa

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

Chair Yoga / Melissa

11:15 AM
LAWS

TRX Workout / Lisa

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

NEW! Barre / Alex

Friday, October 31

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
Sandra

Muscle Release / Sandra

10:00 AM
Sandra

TRE Intermediate / Sandra Waitlist

11:00 AM
LAWS

Grief & Loss Support Group / Sandra & Donna

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

TRX & Aerial / June Cancelled

Saturday, November 1

8:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

9:00 AM
LAWS

Barre / Sarah Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, November 2

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
June

Restorative Yoga / June

6:30 PM
June

Flow Yoga / June

October 27 - November 2 2025

This week