November 3 - 9 2025

This week

Monday, November 3

8:00 AM
LAWS

Boot Camp / Lisa

8:00 AM
June

Chair Yoga / June

9:00 AM
June

Chair Yoga / June Waitlist

9:00 AM
LAWS

Small Group Personal Training: Strength & Cardio / Lisa Waitlist

10:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

10:00 AM
June

Pilates Mat / June

11:00 AM
June

Pilates Tower / June

12:00 PM
June

BOOK: 60 Min Private / June

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June

Tuesday, November 4

8:00 AM
LAWS

Strength Training / Jill Cancelled

9:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

9:00 AM
Beth

Stretch & Tone / Jill

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yoga for Stability / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Flow & Tone / Amy

Wednesday, November 5

8:00 AM
LAWS

Boot Camp / Lisa

8:00 AM
June

Gentle Flow Yoga / June

9:00 AM
June

Chair Yoga / June

9:00 AM
LAWS

Small Group Personal Training: Strength & Cardio / Lisa

10:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

10:00 AM
June

Pilates Mat / June

11:00 AM
June

Pilates Tower / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE & Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

Thursday, November 6

8:00 AM
Beth

Strength Training / Beth Waitlist

9:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided OnlineWaitlist

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

10:00 AM
LAWS

Yin Yoga / Melissa

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

Chair Yoga / Melissa

11:15 AM
LAWS

TRX Workout / Lisa Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

NEW! Barre / Alex

Friday, November 7

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
Sandra

Muscle Release / Sandra

10:00 AM
LAWS

Pilates Mat / Beth

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
Beth

Restorative Yoga / Beth

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
June

TRX & Aerial / June Waitlist

Saturday, November 8

8:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

9:00 AM
LAWS

Barre / Sarah

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, November 9

8:30 AM
LAWS

LAWS Louisa Clean Road Clean Up / Community Cancelled

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Restorative Yoga / June

6:30 PM
June

Flow Yoga / June

November 3 - 9 2025

This week