Monday, September 7
7:00 AM
Beth
Happy Labor Day! Enjoy the holiday.
Tuesday, September 8
8:00 AM
Beth
Strength Training / Beth
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
LAWS
Yin Yoga / Jill
11:15 AM
LAWS
TRX Workout / Jill
5:30 PM
LAWS
Strength & Flow / Amy
Wednesday, September 9
9:00 AM
Beth
Pilates Mat / Beth
10:00 AM
LAWS
All Levels Yoga / Melissa
11:00 AM
LAWS
Chair Yoga / Melissa
Thursday, September 10
8:00 AM
Beth
Strength Training / Beth
9:00 AM
LAWS
Mindful Movement / Jill
10:00 AM
LAWS
Chair Yoga / Jill
Friday, September 11
9:00 AM
LAWS
Muscle Release / Amy
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
11:00 AM
June
Pilates Tower / June
11:00 AM
Beth
Restorative Yoga / Beth
Saturday, September 12
No classes
Sunday, September 13
5:00 PM
June
Flow & Restore Yoga / June
6:00 PM
June