lundi novembre 16

07:00 PM
In Studio Vinyasa Yoga
Horaire
07:00 PM - 08:00 PM
Professeur
Carol
Adresse
Lucent Yoga
Salle
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.