Kady SternbergLehrer/in bei Nourish BodyMindSoul LLC

Classical Yoga via Zoom

Online

Donnerstag, Mai 16 • 6:00 PM - 7:00 PM

Studio

Kady Sternberg

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Noch 9 Plätze verfügbar

Beschreibung

This class begins with a brief sharing of yoga philosophy which is interwoven throughout the class, allowing the student to understand the holistic science of yoga and bring this awareness into their everyday lives. Through the combination of asana (physical postures) and pranayama (breath work), we prepare the body for the deeper spiritual practice of meditation.

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Kady Sternberg

Anstehende Kurse

Classical Yoga via Zoom

Classical Yoga

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