October 3 - 9 2022

This week

Monday, October 3

8:30 AM
Leah

Vinyasa Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Bailee

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (Mondays 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Leah

Trauma Release Pop Up

Main

7:30 PM
Rachel

Guided Savasana Pop Up

Main

Tuesday, October 4

6:30 AM
Bailee

Glow Flow (Tuesdays 6:30 am)

Main

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Allison

Open Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Cupcakes & Candlelight (Yin + Restorative)

Main Studio, Main Studio

Wednesday, October 5

8:30 AM
Leah

Yin Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (new time 4:30)

One Soul Yoga, Main Studio

Thursday, October 6

8:00 AM
DeAnna

Stretch & Flow (Thursday 8:00 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Bailee

Glow Flow (Thursdays 6:00 pm)

Main

Friday, October 7

8:30 AM
Leah

Vinyasa Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

Saturday, October 8

9:30 AM
Rachel

Pop Up: Saturday Flow w/ Rachel

Main

Sunday, October 9

8:00 PM
Leah

Full Moon Flow w/ Leah (8:00 pm, free)

Main

October 3 - 9 2022

This week