Prana Vinyasa® classes are ritual sadhanas, are breath
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.

Prana Vinyasa® classes are ritual sadhanas, are breath
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.