Meditation to Encourage Contentment and Joy | Mindfulness Monday
Gratis
Deb Phelps
diciembre 20 2022
•
Duración:
5 Minutos
This simple meditation is to calm your body and mind prepares you for a joyful and positive day. Beginning your day with a pleasant meditation like this one affects your whole day; you feel happy, your body is relaxed, and your mind is at ease.