Meditation to Encourage Contentment and Joy | Mindfulness Monday Gratis
Deb Phelps
dicembre 20 2022 • Durata: 5 Minuti
This simple meditation is to calm your body and mind prepares you for a joyful and positive day. Beginning your day with a pleasant meditation like this one affects your whole day; you feel happy, your body is relaxed, and your mind is at ease.