All videos
48:21
January 2022 Beginner/Improver Pilates
Cara
54:00
Beg/Improver level Pilates March 2022
Cara
38:31
Fascia care - abdominals
Cara
25:46
Fascia care - Glutes and hamstrings
Cara
34:22
Fascia care - Back & Arms
Cara
35:29
Fascia care - IT Band
Cara
40:47
Fascial Care - Quads
Cara
32:48