November 23 - 29 2026

This week

Monday, November 23

1:30 PM
Amber

Zen & Pin w/ Page & Amber Flemming

Renewal Studios Roanoke, Sanctuary & Practitioner Room

Tuesday, November 24

No classes

Wednesday, November 25

2:40 PM
Page

Sunday Soul Reset: Guided Meditation + Sound Bath

Renewal Studios Roanoke

6:45 PM
Page

Mind–Body Reset (Online)

Renewal Studios Roanoke, Zoom

Thursday, November 26

No classes

Friday, November 27

4:20 PM
Page

Evening Stretch & Mind-Body Unwind (Online)

Renewal Studios Roanoke

6:45 PM
Page

Sound Bath + Restorative (Online)

Renewal Studios Roanoke

Saturday, November 28

2:30 PM
Page

Somatic Reset Flow (Online)

Renewal Studios Roanoke

6:30 PM
Page

Hypnotic Yoga™️ (Online)

Renewal Studios Roanoke

Sunday, November 29

12:40 PM
Shu

Sunday Start-Up: Breath, Meditation & Ancient Movement

Renewal Studios Roanoke, Suite A

November 23 - 29 2026

This week