Relax and nourish your body and mind with a combination of movement and guided meditation in this 60-min Sunday morning class. Suitable for all levels.

If you would like to attend this class online through zoom, please book yourself in here AND contact the studio at least 30 mins prior to class start time and we will provide you with the link.

Start the week with intention and ease in this all levels Hatha yoga flow class.

If you would like to attend this class online through zoom, please book yourself in here AND contact the studio at least 30 mins prior to class start time and we will provide you with the link.

Introduce your little one to the joys and benefits of yoga + mindfulness in this playful family yoga class. These 45-minute sessions are designed to engage everyone (parents, tots, baby siblings) with simple 'follow the leader' movement, crafts, songs and games.

Recommended for ages 1.5 to 5 years. Parents participate with the kids. Younger siblings/infants very welcome.

Tuesdays 10:45-11:30am
Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3

6 weeks (May 23 – Jun 27)

PRE-PAY FULL 6-WEEK SERIES:
$72 (inc HST) per family up to three children (a parent or guardian must participate)

DROP IN:*
$15 per family up to three children (a parent or guardian must participate)

*Drop in will be available once the series has a minimum number of participants to run. You will still need to register and pre-book the class and complete our waiver for drop-in.

Keep the momentum of your week going with a mid-week morning yoga flow.

If you would like to attend this class online through zoom, please book yourself in here AND contact the studio at least 30 mins prior to class start time and we will provide you with the link.