Bi-monthly on 1st and 3rd Sundays 7pm ET (90 mins), with Michael Fenton

An open discussion with short meditations on the Advaita Vedanta teachings of awakened awareness, as taught by Sri Mooji Baba, Sri Ramana Maharshi, Rupert Spira and many other great masters.

In keeping with tradition, satsang is offered freely. Donations are welcome. Please pre-book so that we know you are coming. 

Planning to attend online through zoom? Please book here. The link is provided in your confirmation email.

Join us for an all-levels hatha class to regulate and harmonize the body and mind.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Cultivate peace of mind and body while winding down your day.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Slow right down as we focus on head-to-toe joint mobility and explore lengthening and strengthening connective tissues. All levels.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

vibrant and dynamic class focusing on smooth transitions and movements while syncing breath with body awareness.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Start and/or maintain a regular meditation practice. Each week, guided meditations are combined with instructions for bringing mindfulness into daily living. 

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Although there is a fee associated with this class, no one will be turned away for lack of funds. Please contact Heather at hello@gentlydownthestream.org or by phone/text at 519.400.7862 if the fee is a barrier to your attending.