Monday, January 5
9:30 AM
Megan
Rise + Shine
819 Weaver Rd, Port Colborne (and Zoom)
Tuesday, January 6
9:30 AM
Sarah
Moving with Ease
819 Weaver Rd, Port Colborne (or Zoom)
Wednesday, January 7
9:30 AM
Arlene
Feel + Flow
819 Weaver Rd, Port Colborne (and Zoom)
6:00 PM
Heather
Flow into Stillness
819 Weaver Rd, Port Colborne (and Zoom)
7:00 PM
Heather
Insight Meditation
819 Weaver Rd, Port Colborne (and Zoom)
Thursday, January 8
9:30 AM
Megan
Divine Align
819 Weaver Rd, Port Colborne (and Zoom)
11:00 AM
Megan
Gentle Yoga
819 Weaver Rd, Port Colborne (and Zoom)
7:00 PM
The Art of Release Yoga Nidra | Jan 8
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Friday, January 9
9:30 AM
Heather
Friday Flow
819 Weaver Rd, Port Colborne (or Zoom)
Saturday, January 10
9:30 AM
Arlene
Embodied Flow
819 Weaver Rd, Port Colborne (and Zoom)
