Julie (Jaya) Boyse is a yoga teacher, Ayurvedic practitioner, and lifelong student of yogic philosophy. After two decades in the corporate world, she experienced profound burnout, which led her to rediscover yoga as a path of healing and balance. Her teaching is informed by deep study, lived experience, and years of training in both Canada and India. Jaya offers accessible and grounding practices, including yoga asana, yoga nidra, mantra, and meditation, with a focus on restoring harmony in body and mind. Her offerings are shaped by her love of service, study, and song—often shared through the sacred sound of kirtan. She is the founder of Journey to Balance, where she shares her teachings and retreats locally and internationally. You can learn more at journey2balance.com.

Megan's yoga journey began as a part of her recovery from a serious car accident 15 years ago. She is passionate about helping others learn to manage physical and mental health challenges. Her classes are light-hearted and uplifting.

Amber is a dedicated yoga teacher with a passion for inner growth and holistic healing. Drawing from her background in massage therapy and wellness, she weaves together science and spirit to create classes that invite depth, connection, and gentle transformation.

Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.

Arlene is a passionate teacher who lives her yoga on and off the mat. She is known for her keen attention to detail, and guides classes that lead students to a deep inner connection with themselves.

Arlene is a passionate teacher who lives her yoga on and off the mat. She is known for her keen attention to detail, and guides classes that lead students to a deep inner connection with themselves.

Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.

Heather is a meditation and yoga teacher and former Buddhist nun who combines 25 years of meditation training with a lifelong interest in mental and physical health. She finds joy in community and teaches from the heart with warmth, compassion, and humor.