Lotta Sophie
Lotta is a certified Vinyasa, Yin, Somatic Hatha, Nidra, Aerial Yoga & Pilates teacher from Amsterdam with a background in dance. She brings a somatic approach to all her classes, guiding students towards a deeper connection with themselves, their innate bodily wisdom.
Lotta offers a variety of classes: From playful Aerial Yoga to flowy Vinyasa, grounding Yin, energizing Pilates & replenishing Stress Release.
"The purpose of my classes is to come home to the body, inviting participants to experience freedom & peace on and off the mat."
Lotta offers a variety of classes: From playful Aerial Yoga to flowy Vinyasa, grounding Yin, energizing Pilates & replenishing Stress Release.
"The purpose of my classes is to come home to the body, inviting participants to experience freedom & peace on and off the mat."
Instagram: @alottaloving/
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