All videos
55:06
Week 1 Invite Ease
Charmaine
44:11
Week 6 yoga class sense the connection
Charmaine
40:21
Week 5 serve yourself first
Charmaine
46:19
Week 4 Creating Boundaries
Charmaine
37:22
Week 3 Aparigraha (non-attachment)
Charmaine
42:31
Week 2 Finding your balance
Charmaine
42:02
Week 1 Yoga class Celebrate I am
Charmaine
27:55
Week 3 Hatha Yoga class to Come Home to Breath
Charmaine
35:05
Week 6 Hatha Yoga class to Release and Create Ease
Charmaine
32:23
Week 5 Yoga class - Explore self awareness through curiosity
Charmaine
35:55
Week 4 Hatha Yoga class to Deeply listen
Charmaine
29:31