March 30 - April 5 2026

This week

Monday, March 30

6:00 AM
Jesse

Power Conditioning

13 Upton Lane Suite 101

9:00 AM
Nicole

Kettlebell AMPD

13 Upton Lane Suite 101

5:30 PM
Nicole

AMPD Strength

13 Upton Lane Suite 101, Stafford

Tuesday, March 31

8:00 AM
Jesse

Total Strength

13 Upton Lane Suite 101

9:00 AM
Jesse

The Core Cooldown

13 Upton Lane Suite 101, Stafford

5:30 PM
Nicole

Cardio HIIT

13 Upton Lane Suite 101, Stafford

Wednesday, April 1

6:00 AM
Jesse

Pop Up Class: Saddle & Sculpt

13 Upton Lane Suite 101, Stafford

9:00 AM
Jesse

AMPD Strength

13 Upton Lane Suite 101, Stafford

5:30 PM
Jesse

Pilates Pump

13 Upton Lane Suite 101

Thursday, April 2

6:00 AM
Jesse

Barre & Burn Express

13 Upton Lane Suite 101

8:15 AM
Jesse

Cardio Barre

13 Upton Lane Suite 101

9:15 AM
Jesse

The Core Cooldown

13 Upton Lane Suite 101, Stafford

5:30 PM
Jesse

Kettlebell AMPD

13 Upton Lane Suite 101

Friday, April 3

6:00 AM
Jesse

Power Conditioning

13 Upton Lane Suite 101

9:00 AM
Jesse

Sweat & Steps

13 Upton Lane Suite 101

10:15 AM
Jesse

Groove, Tone & Stretch

13 Upton Lane Suite 101

Saturday, April 4

No classes

Sunday, April 5

No classes

March 30 - April 5 2026

This week