Erika Prado
Erika creates Fire & Flow House for anyone who wants both the fire of a strong practice and the flow of deep rest.
She teaches Kundalini, Vinyasa, Yoga Nidra, and Sound baths.
With warmth, not perfection, just presence.
You're invited to come as you are, ignite what needs moving, let go, and rest what needs stillness.
Leave feeling more like yourself.
She teaches Kundalini, Vinyasa, Yoga Nidra, and Sound baths.
With warmth, not perfection, just presence.
You're invited to come as you are, ignite what needs moving, let go, and rest what needs stillness.
Leave feeling more like yourself.
Instagram: @Ocean_4life
Upcoming classes
Thursday, June 4 6:30 PM
Vinyasa Yoga with Erika (Fire and Flow House)
Wildflower Free 632 E Ocean Ave. Boynton Beach, Front of Building
Thursday, June 4 7:30 PM
Yoga Nidra with Erika (Fire and Flow House
Wildflower Free 632 E Ocean Ave. Boynton Beach, Front of Building
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