Jodi Sondel
Jodi’s journey with yoga began as a path to healing. After sustaining a knee injury in high school, she turned to yoga for physical recovery—yet what started as rehabilitation soon evolved into a lifelong passion. Over the years, Jodi has developed a deep appreciation for the way yoga nurtures not only the body, but also the mind and spirit.
In her classes, Jodi creates a grounded, supportive, and inclusive environment where students of all levels feel welcome. She encourages students to tune into their bodies with curiosity and compassion, meet themselves with honesty, and use breath and movement as tools to build both ease and resilience.
Drawing from her personal experience and continued study, Jodi’s teaching emphasizes mindful alignment, embodied awareness, and the power of slowing down. Her intention is to help each student feel more connected—both on and off the mat.
In her classes, Jodi creates a grounded, supportive, and inclusive environment where students of all levels feel welcome. She encourages students to tune into their bodies with curiosity and compassion, meet themselves with honesty, and use breath and movement as tools to build both ease and resilience.
Drawing from her personal experience and continued study, Jodi’s teaching emphasizes mindful alignment, embodied awareness, and the power of slowing down. Her intention is to help each student feel more connected—both on and off the mat.
Upcoming classes
Sunday, December 21 11:00 AM
Community Flow Yoga (Donation-Based/$5 Suggested)
1137 N. Sherman Ave.
Sunday, December 28 11:00 AM
Community Flow Yoga (Donation-Based/$5 Suggested)
1137 N. Sherman Ave.
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