Bekah Gant

Breathe & Heal Flow Yoga

December 20, 2025 • 9:00 am - 10:00 am

1137 N Sherman

Bekah Gant

Bekah Gant is an E-CYT500, with over 500 hours of yoga and meditation training and over 2,000 hours of teaching experience. She is also an Usui Reiki Okuden (level two) practitioner. Her classes and reiki sessions offer people permission to ease into friendship with their own bodies, minds, and spirits, with a view toward the greater universal good; and she delights in giving participants a beautiful, affirming, and energy-balancing experience.

Description

A flow class focuses on balance, strength, connection, and relaxation. In this class you can expect a positive, encouraging mood, focusing on peaceful breathing and connecting with your body’s whole range of motion. Vinyasa practice creates strength and fluidity in the body and mind. Classes are for every body and are welcoming of all skill levels.

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Breathe & Heal Flow Yoga

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