Zeit

5:30 pm - 6:30 pm

Lehrer

Fyona

Ort

Organic Feast

Raum

The Studio

This class will explore the Asanas (poses), Pranayama (breathing techniques) and Meditation with concise guidance.
A perfect practise for those new to Yoga or to experienced practitioners looking to revisit their technique.

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Zeit

6:00 pm - 7:00 pm

Lehrer

Fyona

Ort

Organic Feast

Raum

The Studio

Learn practical tools to ease times of anxiousness in a safe and welcoming environment.

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Zeit

5:30 pm - 6:30 pm

Lehrer

Fyona

Ort

Organic Feast

Raum

The Studio

Plätze

Plätze  (0 auf Warteliste)

This practice is designed to activate and balance your Yin and Yang. The flowing Hatha sequence will get you out of your head. The Yin component will allow you to come within and truly feel. A perfect combination to prepare for meditation.

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Zeit

9:30 am - 10:30 am

Lehrer

Fyona

Ort

Organic Feast

Raum

The Studio

Plätze

Noch 2 Plätze verfügbar

A deliciously slow yet powerful practise designed to support the parasympathetic nervous system. Expect to explore gentle movement, guided breath work and Meditation leading you to your very own state of bliss.

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Zeit

7:00 am - 7:45 am

Lehrer

Fyona

Ort

Organic Feast

Raum

The Studio

Plätze

Noch 8 Plätze verfügbar

A 45 minute Hatha class to start your weekend right.

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Zeit

8:00 am - 9:15 am

Lehrer

Fyona

Ort

Organic Feast

Raum

The Studio

Plätze

Plätze  (0 auf Warteliste)

An invigorating and playful class. Build your energy through a traditional Vinyasa style flow, winding down with 30 minutes of Yin style Yoga and Meditation for a complete experience.

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