Natasha attended her first yoga class in 2009 while training as a Holistic Therapist, but it wasn’t until joining Yoga Meditation Healing in 2019 that she developed a consistent daily practice. Through this, she experienced the deep benefits of yoga, which inspired her to begin her teacher training at Yoga Meditation Healing in 2025 to share yoga with others.

Alongside yoga, she trained as a Sound Healing Practitioner in 2023 and continues to expand her knowledge in holistic approaches to wellbeing. Natasha’s classes are grounded, calming and invitational, encouraging students to quieten the mind, tune into the body and explore their practice with curiosity and care.

Drawing on her background in holistic therapies and sound healing, Natasha creates a safe and nurturing space where students can restore balance, reconnect with themselves and experience the healing potential of mindful movement and breath.