WORKSHOP - Somatic Dance with Wild Love Breathwork with Julia
Cancelled
21 July 2025 •
16:00 - 18:00
Salthallarna, 2nd Floor
Description
This ceremony is a gift to yourself — the greatest act of love there is — nourishment for your own heart.
✨ What to Expect
🌬️ Somatic Breathwork
We begin our journey with gentle, feminine parasympathetic breathwork, focused on the sacral chakra. Breath meets movement to release stored tension, stagnant energy, and emotional blocks.
This practice helps you reconnect with your emotions, past experiences, and future visions.
Through conscious, connected breathing, you release deeply, awaken creativity, vitality, and love — bridging the heart and pelvic energies.
You are invited into a deeper presence in your body, where intuition, pleasure, and inner truth are given space to unfold.
💃 Somatic Dance
Our journey continues with somatic dance — an intuitive, felt-sense movement practice where the body leads the way, free from form or performance.
You’ll be gently guided to open the heart meridians and connect to your emotional body and inner flow.
For those with wombs, there is space to listen to and awaken its wisdom — the seat of intuition, creativity, and ancient feminine energy.
Through slow, guided movements and freeform dance, the body expresses what often has no words.
Move with and through emotions that need space — joy, sorrow, longing, strength.
This is not a dance of performance, but a return to your embodied truth, exactly as it lives in you right now.
All genders are warmly welcome — this practice is for every human with a body and a heart.
You’re invited to explore what embodiment means for you, in a safe and supported circle held by both movement and stillness.
💓 Energetic Heart Connection
We’ll explore how to connect with ourselves through each other — with practices in intuition, presence, and shared breath.
🎶 Healing Sound Bath
Let yourself be held by healing frequencies from instruments tuned to 432 Hz — the Earth’s vibration, promoting deep rest and balance.
Combined with binaural rhythms, this supports both mental and physical wellbeing.
Intuitive singing — activates soul memory and your inner voice
Crystal bowls — harmonize all chakras, clear emotional blockages, expand clarity and awareness
Shamanic drum — grounds emotional strength and deepens insight
Nature's seeds and rattles — stir kundalini energy and reconnect to the body’s natural rhythm
🌀 Sharing Circle
We close with a gentle sharing circle, offering space to reflect on your experience and deepen your understanding of the heart’s symbolic language.
Here, you are invited to be seen, heard, and celebrated in a safe and supportive community.
Welcome to a heart-opening ceremony designed to reconnect you with your essence and align you with your own inner love. Through somatic dance, breathwork, vibrational healing, aromatherapy, and ceremonial elements, you’ll be guided on an inner journey into the wisdom of your heart and the knowing of your subconscious.
Together, we create a space of presence, connection, and love, where energy can move freely and your inner world is invited to express itself — through body and heart.