Cassandre Girard
Cassandre is an Actor and a 450-hour trained Yoga Instructor from Sydney who teaches with a big heart and a love for movement that feels both purposeful and personal.
Her classes blend creative flow with a strong foundation in alignment, anatomy, and intuitive sequencing.
Whether it's a playful Soul Flow or a calming Lunar practice, she creates space for students to move with ease, explore their edges, and connect more deeply with themselves and the practice. Expect warmth, curiosity, and a gentle nudge toward feeling more at home in your body.
Her classes blend creative flow with a strong foundation in alignment, anatomy, and intuitive sequencing.
Whether it's a playful Soul Flow or a calming Lunar practice, she creates space for students to move with ease, explore their edges, and connect more deeply with themselves and the practice. Expect warmth, curiosity, and a gentle nudge toward feeling more at home in your body.
Instagram: @cassie_theyogi/
Upcoming classes
Friday, July 18 7:00 AM
Krama Flow with Cassandre
Heathcote & Star, 344 Grove Green Road, Green Grove Room
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