HATHA SOMA & AUTHENTIC MOVEMENT / Tarin & Garwyn / Pay as you wish // At Yoga in the Stars
September 24, 2026 •
6:30 pm - 8:00 pm
Heathcote & Star, 344 Grove Green Road
Description
Tarin + Garwyn are sharing a somatic hatha + Authentic Movement session to help further how we relate and connect.
EXPLORING SOMATIC EXPERIENCES THROUGH YOUR YOGA
We explore somatic memory, tension patterns and often do partner work to help restore how we interrelate. An experiential way to create connections we don't usually find during a standard yoga session.
And Authentic Movement_ is the deep practice developed over decades connecting movement to Carl Jung's active imagination practices, where the whole body becomes a vessel for unconscious expression.
These are depth based practices, and can help deepen mind body connection, reintegrate parts that get buried by the musculature armour and masking that society requires of us. These practices often stay with us for days after the session. You can read about somatics and authentic movement to get a feel for the practice.
This session is free, or pay as you wish, or you can go for non-monetary exchange and bring a smile or a candle.
Yoga is for everyone and this is an open session for all levels. There will be time after the session for chai and chats!...
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The Yoga-Social is a FREE weekly meet-up exploring all kinds of different yoga, and non-yoga for expanding our ideas around health and wellbeing, originally funded by The National Lottery Community Fund and now self funding through donation based sessions and through the ethos of Yoga in the Stars community and members.
The Yoga-Social sessions will be different every week and are always free for everyone!
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YOGA / COMMUNITY / MOVEMENT / DISCOVERY
Yoga in the Stars is a project by The Metahealth Movement, a not-for-profit working towards elevated health.
In 2022 £9,943 was donated to Yoga in the Stars by The National Lottery Community Fund for a special new project The Yoga-Social!
The project has been to create a space for people to come together around health and well-being. A free space to practice yoga, breathwork, movement, dance, tai chi and talk about health, food and lifestyle. Use the studio equipment and space in an open, inclusive and fun way. Expect spontaneous workshops and sessions, as well as a dedicated self-practice space, and we hope to invite other local yoga teachers to host sessions and workshops throughout the year to help grow and enrich the community.
Reach out to us with ideas.
Yoga really is for everyone, it’s a personal thing, and is a lifestyle choice that goes way beyond the mat and into every aspect of life, and we hope that this grant helps you to explore what this can mean for you as we discover together.
#NationalLottery and the National Lottery players, thank you!
