Yoga in the Stars's schedule

Nature’s Rhythm Yoga

March 28, 2025 • 11:30 am - 12:30 pm

Heathcote & Star, 344 Grove Green Road, Green Grove Room

Andrea Teja

Description

Nature’s Rhythm Yoga is a transformative journey that aligns your body, mind and heart with the natural cycles of life. Rooted in the wisdom of the moon, each practice weaves together asana, meditation, and intuitive movement to awaken inner knowing, cultivate self-awareness, and harmonise with the elements.

Following the rhythm of the four moon phases, New, Waxing, Full and Waning Moon, each themed class builds strength, endurance, and focus while realigning with the corresponding chakras and elemental energies.

This practice offers a deep reset, bringing clarity so you can move through life with greater balance, ease, presence, and purpose.

Share this class Add to calendar

Andrea Teja

Upcoming classes

Nature’s Rhythm Yoga

Nature’s Rhythm Yoga

Recent videos

Other teachers at Yoga in the Stars