Chair Based Yoga
Na voljo
Ponedeljek, 14 november •
11:00 - 12:00
Zoom
Ruth Henderson-Cash
Opis
Approx 30 min prior to class, you will be emailed a Zoom class link and details. Have a sturdy chair preferably without arms and one you would be able to move during class. Seated option will be available as an alternative to any standing or floor work.
Deli tečaj
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