All videos
22:21
Short lower back flow
Nickie
29:18
Half-hour hands-free Yoga
Nickie
25:02
Fun flow
Nickie
15:22
Mini floor flow
Nickie
18:55
Evening stretch & rest
Nickie
18:24
Let's flow!
Nickie
21:28
Short balance flow
Nickie
13:02
Post-exercise cool down
Nickie
38:50
Short yoga for eyes
Nickie
19:04
Evening wind-down sequence
Nickie
32:37
Post-travel stretch
Nickie
23:06