Monday, 6 May
19:00
Andrei
Online - Restore & Renew 75' (EN) Cancelled
Online - Restore & Renew 75' (EN) Cancelled
6 May 2024 •
19:00 - 20:15
Andrei Virtejanu
Description
HOW IT WORKS
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
A practice many of us need more than we think - rest the mind and the body to... restore and renew. This class is mainly about holding passive poses for longer, with the use of props such as bolsters and blocks, but you can also expect gentle movements, breathing techniques, meditation and relaxation. Your fascia will be gently but effectively stretched, your breath elongated and your mind calmed. Great addition to our dynamic, vinyasa-based classes - think of this as a way to counterbalance the impact of the busy lives we often lead.
Suitable for all levels.
Taught in English.
No worries if you don't have a bolster and bricks at home. For props, get creative - just pick up a couple of pillows of different sizes, a blanket to roll up or fold (instead of a bolster), and maybe even some books (instead of bricks).
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
A practice many of us need more than we think - rest the mind and the body to... restore and renew. This class is mainly about holding passive poses for longer, with the use of props such as bolsters and blocks, but you can also expect gentle movements, breathing techniques, meditation and relaxation. Your fascia will be gently but effectively stretched, your breath elongated and your mind calmed. Great addition to our dynamic, vinyasa-based classes - think of this as a way to counterbalance the impact of the busy lives we often lead.
Suitable for all levels.
Taught in English.
No worries if you don't have a bolster and bricks at home. For props, get creative - just pick up a couple of pillows of different sizes, a blanket to roll up or fold (instead of a bolster), and maybe even some books (instead of bricks).
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19:00
Andrei
Studio - Restore & Renew 75' (EN) Cancelled
Studio - Restore & Renew 75' (EN) Cancelled
6 May 2024 •
19:00 - 20:15
Andrei Virtejanu
Description
A practice many of us need more than we think - rest the mind and the body to... restore and renew. This class is mainly about holding passive poses for longer, with the use of props such as bolsters and blocks, but you can also expect gentle movements, breathing techniques, meditation and relaxation. Your fascia will be gently but effectively stretched, your breath elongated and your mind calmed. Great addition to our dynamic, vinyasa-based classes - think of this as a way to counterbalance the impact of the busy lives we often lead.
Suitable for all levels.
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Suitable for all levels.
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Share this class
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Tuesday, 7 May
19:00
Andra
Online - 4-Beat Rocket 75' (EN) Online
Online - 4-Beat Rocket 75' (EN) Online
7 May 2024 •
19:00 - 20:15
Andra Jurju
Description
HOW IT WORKS
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Wicked and rebel. A funky, dynamic vinyasa where every movement is done consciously on the beat of mostly electronic (but can be anything) music. A beautiful paradox where strong poses are tamed by calm, deep, slow breath. 'We all sync together' - becoming a collective, becoming one.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Wicked and rebel. A funky, dynamic vinyasa where every movement is done consciously on the beat of mostly electronic (but can be anything) music. A beautiful paradox where strong poses are tamed by calm, deep, slow breath. 'We all sync together' - becoming a collective, becoming one.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
Share this class
Add to calendar
19:00
Andra
Studio - 4-Beat Rocket 75' (EN)
Studio - 4-Beat Rocket 75' (EN)
7 May 2024 •
19:00 - 20:15
Andra Jurju
Description
Wicked and rebel. A funky, dynamic vinyasa where every movement is done consciously on the beat of mostly electronic (but can be anything) music. A beautiful paradox where strong poses are tamed by calm, deep, slow breath. 'We all sync together' - becoming a collective, becoming one.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Share this class
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Wednesday, 8 May
07:30
Andrei
Online - Jivamukti Open 60' (EN) Online
Online - Jivamukti Open 60' (EN) Online
8 May 2024 •
07:30 - 08:30
Andrei Virtejanu
Description
HOW IT WORKS
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
Share this class
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07:30
Andrei
Studio - Jivamukti Open 60' (EN) - note: dog in studio
Studio - Jivamukti Open 60' (EN) - note: dog in studio
8 May 2024 •
07:30 - 08:30
Andrei Virtejanu
Description
*** Note there will be a dog in the studio for this session - very kind, a bit too loving at points, but usually very well behaved! In case of any allergies or questions, please get in touch. ***
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
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Add to calendar
Thursday, 9 May
19:00
Andrei
Online - Jivamukti Open 75' (EN) Online
Online - Jivamukti Open 75' (EN) Online
9 May 2024 •
19:00 - 20:15
Andrei Virtejanu
Description
HOW IT WORKS
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect traditional and experimental music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect traditional and experimental music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
Share this class
Add to calendar
19:00
Andrei
Studio - Jivamukti Open 75' (EN)
Studio - Jivamukti Open 75' (EN)
9 May 2024 •
19:00 - 20:15
Andrei Virtejanu
Description
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Share this class
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Friday, 10 May
07:30
Andra
Online - Rocket 60' (EN) Online
Online - Rocket 60' (EN) Online
10 May 2024 •
07:30 - 08:30
Andra Jurju
Description
HOW IT WORKS
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Wicked and rebel. A funky, dynamic vinyasa where every movement is done consciously on the beat of mostly electronic (but can be anything) music. A beautiful paradox where strong poses are tamed by calm, deep, slow breath. 'We all sync together' - becoming a collective, becoming one.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Wicked and rebel. A funky, dynamic vinyasa where every movement is done consciously on the beat of mostly electronic (but can be anything) music. A beautiful paradox where strong poses are tamed by calm, deep, slow breath. 'We all sync together' - becoming a collective, becoming one.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
Share this class
Add to calendar
07:30
Andra
Studio - 4-Beat Rocket 60' (EN)
Studio - 4-Beat Rocket 60' (EN)
10 May 2024 •
07:30 - 08:30
Andra Jurju
Description
Wicked and rebel. A funky, dynamic vinyasa where every movement is done consciously on the beat of mostly electronic (but can be anything) music. A beautiful paradox where strong poses are tamed by calm, deep, slow breath. 'We all sync together' - becoming a collective, becoming one.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Share this class
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Saturday, 11 May
10:30
Andra
Online - Led Ashtanga & Pranayama 90' (EN) Online
Online - Led Ashtanga & Pranayama 90' (EN) Online
11 May 2024 •
10:30 - 12:00
Andra Jurju
Description
HOW IT WORKS
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Pranayama (breathing exercises) to end the class. It will be sweet!
Equanimity in the burning fire. Ashtanga is a strong and meditative practice filled with mystery and 'aha' moments. This practice has unknown origins (no one knows where the sequence first appeared) and a long history of curious and disputed principles. Originally, the sequence was exclusively taught to young Brahmin boys (in India, a Brahmin is a person of the highest class, spiritually and socially, e.g., sons of teachers and priests). So it was designed for the young and flexible. Fortunately, things have changed in today's world.
In the 60s, 70s and 80s, Ashtanga found its peak, with many Westerners travelling to India to practice for months with Sri K. Pattabhi Jois. Lots of them then started teaching in the West (some were 14 when they first started teaching!).
Today, still, Ashtanga is somewhat a feared practice by many, due to its solid and robust approach, its 'fixed' sequence, and poses that require a certain degree of strength and flexibility (yes, some poses look like them people don't have any bones at all!). Spoiler alert: the sequence doesn't have to be that fixed.
Injuries and strong physical adjustments used to be the norm. Not anymore. At least, not at ALTAR. We believe Ashtanga is a deeply powerful AND softening practice. A practice that can bring a trance-like state, where time stops, the mind becomes fixed on the present moment, and through which higher states of consciousness can be reached.
Ashtanga is a practice that can be adapted to suit everyone's uniqueness. No two people are the same, so, there's no way a pose should be exactly the same for everyone.
We believe in working with the energy of each individual, facilitating their own journey, in their own way, rather than pushing people into things. Our focus is on finding the magic, developing focus, physical and mental strength, and taking the practice higher. Always remembering that yoga is, before anything else, a spiritual practice.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Pranayama (breathing exercises) to end the class. It will be sweet!
Equanimity in the burning fire. Ashtanga is a strong and meditative practice filled with mystery and 'aha' moments. This practice has unknown origins (no one knows where the sequence first appeared) and a long history of curious and disputed principles. Originally, the sequence was exclusively taught to young Brahmin boys (in India, a Brahmin is a person of the highest class, spiritually and socially, e.g., sons of teachers and priests). So it was designed for the young and flexible. Fortunately, things have changed in today's world.
In the 60s, 70s and 80s, Ashtanga found its peak, with many Westerners travelling to India to practice for months with Sri K. Pattabhi Jois. Lots of them then started teaching in the West (some were 14 when they first started teaching!).
Today, still, Ashtanga is somewhat a feared practice by many, due to its solid and robust approach, its 'fixed' sequence, and poses that require a certain degree of strength and flexibility (yes, some poses look like them people don't have any bones at all!). Spoiler alert: the sequence doesn't have to be that fixed.
Injuries and strong physical adjustments used to be the norm. Not anymore. At least, not at ALTAR. We believe Ashtanga is a deeply powerful AND softening practice. A practice that can bring a trance-like state, where time stops, the mind becomes fixed on the present moment, and through which higher states of consciousness can be reached.
Ashtanga is a practice that can be adapted to suit everyone's uniqueness. No two people are the same, so, there's no way a pose should be exactly the same for everyone.
We believe in working with the energy of each individual, facilitating their own journey, in their own way, rather than pushing people into things. Our focus is on finding the magic, developing focus, physical and mental strength, and taking the practice higher. Always remembering that yoga is, before anything else, a spiritual practice.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Share this class
Add to calendar
10:30
Andra
Studio - Led Ashtanga & Pranayama 90' (EN)
Studio - Led Ashtanga & Pranayama 90' (EN)
11 May 2024 •
10:30 - 12:00
Andra Jurju
Description
Pranayama (breathing exercises) to end the class. It will be sweet!
Equanimity in the burning fire. Ashtanga is a strong and meditative practice filled with mystery and 'aha' moments. This practice has unknown origins (no one knows where the sequence first appeared) and a long history of curious and disputed principles. Originally, the sequence was exclusively taught to young Brahmin boys (in India, a Brahmin is a person of the highest class, spiritually and socially, e.g., sons of teachers and priests). So it was designed for the young and flexible. Fortunately, things have changed in today's world.
In the 60s, 70s and 80s, Ashtanga found its peak, with many Westerners travelling to India to practice for months with Sri K. Pattabhi Jois. Lots of them then started teaching in the West (some were 14 when they first started teaching!).
Today, still, Ashtanga is somewhat a feared practice by many, due to its solid and robust approach, its 'fixed' sequence, and poses that require a certain degree of strength and flexibility (yes, some poses look like them people don't have any bones at all!). Spoiler alert: the sequence doesn't have to be that fixed.
Injuries and strong physical adjustments used to be the norm. Not anymore. At least, not at ALTAR. We believe Ashtanga is a deeply powerful AND softening practice. A practice that can bring a trance-like state, where time stops, the mind becomes fixed on the present moment, and through which higher states of consciousness can be reached.
Ashtanga is a practice that can be adapted to suit everyone's uniqueness. No two people are the same, so, there's no way a pose should be exactly the same for everyone.
We believe in working with the energy of each individual, facilitating their own journey, in their own way, rather than pushing people into things. Our focus is on finding the magic, developing focus, physical and mental strength, and taking the practice higher. Always remembering that yoga is, before anything else, a spiritual practice.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Equanimity in the burning fire. Ashtanga is a strong and meditative practice filled with mystery and 'aha' moments. This practice has unknown origins (no one knows where the sequence first appeared) and a long history of curious and disputed principles. Originally, the sequence was exclusively taught to young Brahmin boys (in India, a Brahmin is a person of the highest class, spiritually and socially, e.g., sons of teachers and priests). So it was designed for the young and flexible. Fortunately, things have changed in today's world.
In the 60s, 70s and 80s, Ashtanga found its peak, with many Westerners travelling to India to practice for months with Sri K. Pattabhi Jois. Lots of them then started teaching in the West (some were 14 when they first started teaching!).
Today, still, Ashtanga is somewhat a feared practice by many, due to its solid and robust approach, its 'fixed' sequence, and poses that require a certain degree of strength and flexibility (yes, some poses look like them people don't have any bones at all!). Spoiler alert: the sequence doesn't have to be that fixed.
Injuries and strong physical adjustments used to be the norm. Not anymore. At least, not at ALTAR. We believe Ashtanga is a deeply powerful AND softening practice. A practice that can bring a trance-like state, where time stops, the mind becomes fixed on the present moment, and through which higher states of consciousness can be reached.
Ashtanga is a practice that can be adapted to suit everyone's uniqueness. No two people are the same, so, there's no way a pose should be exactly the same for everyone.
We believe in working with the energy of each individual, facilitating their own journey, in their own way, rather than pushing people into things. Our focus is on finding the magic, developing focus, physical and mental strength, and taking the practice higher. Always remembering that yoga is, before anything else, a spiritual practice.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
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Sunday, 12 May
10:30
Andrei
Online - Jivamukti Open 90' (EN) Online
Online - Jivamukti Open 90' (EN) Online
12 May 2024 •
10:30 - 12:00
Andrei Virtejanu
Description
HOW IT WORKS
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
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Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
Share this class
Add to calendar
10:30
Andrei
Studio - Jivamukti Open 90' (EN)
Studio - Jivamukti Open 90' (EN)
12 May 2024 •
10:30 - 12:00
Andrei Virtejanu
Description
Strong and radical. Infused with ancient yogic wisdom adapted for today, it encourages personal exploration and leads to clarity and true self-confidence. Expect uplifting (and sometimes experimental) music, foundational yoga poses and words that go straight to the heart.
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Share this class
Add to calendar