Segunda-feira, setembro 5
Sem aulas
Terça-feira, setembro 6
7:00 AM
Bay Area Yoga
Livestream: Rise & Shine Yoga - Mixed Level (Amy W)
OnlineLivestream: Rise & Shine Yoga - Mixed Level (Amy W)
Online
Terça-feira, setembro 6 •
7:00 AM - 7:45 AM
Bay Area Yoga Teachers
Descrição
This slow flow class is designed to help you "rise and shine" for the day ahead. All levels welcome.
7:00 AM
Bay Area Yoga
Rise & Shine Yoga - Mixed Level - (Amy W)
Rise & Shine Yoga - Mixed Level - (Amy W)
Terça-feira, setembro 6 •
7:00 AM - 7:45 AM
Bay Area Yoga Teachers
Descrição
This slow flow class is designed to help you "rise and shine" for the day. All levels welcome.
Partilhar esta aula
8:15 AM
Kat
Full Flow Yoga- Level 2 (Kat)
Full Flow Yoga- Level 2 (Kat)
Terça-feira, setembro 6 •
8:15 AM - 9:15 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Partilhar esta aula
8:15 AM
Kat
Livestream: Full Flow Yoga- Level 2 (Kat)
OnlineLivestream: Full Flow Yoga- Level 2 (Kat)
Online
Terça-feira, setembro 6 •
8:15 AM - 9:15 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Partilhar esta aula
9:45 AM
Kat
Gentle/Restorative Yoga (Kat)
Gentle/Restorative Yoga (Kat)
Terça-feira, setembro 6 •
9:45 AM - 10:45 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Partilhar esta aula
9:45 AM
Kat
Livestream: Gentle/Restorative Yoga (Kat)
OnlineLivestream: Gentle/Restorative Yoga (Kat)
Online
Terça-feira, setembro 6 •
9:45 AM - 10:45 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Partilhar esta aula
5:30 PM
Bay Area Yoga
Kundalini Yoga- Mixed Level (Karen)
Kundalini Yoga- Mixed Level (Karen)
Terça-feira, setembro 6 •
5:30 PM - 6:45 PM
Bay Area Yoga Teachers
Partilhar esta aula
5:30 PM
Bay Area Yoga
Livestream: Kundalini Yoga (Karen)
OnlineLivestream: Kundalini Yoga (Karen)
Online
Terça-feira, setembro 6 •
5:30 PM - 7:00 PM
Bay Area Yoga Teachers
Partilhar esta aula
6:00 PM
Bay Area Yoga
Mindful Movement and Healing Series (Kat)
CanceladaMindful Movement and Healing Series (Kat)
Cancelada
Terça-feira, setembro 6 •
6:00 PM - 7:15 PM
Bay Area Yoga Teachers
Descrição
Join Kat Kelly in exploring movement, or the lack of movement, in your body that can contribute to pain and stiffness in all aspects of your life. This program is designed to help you deepen your connection with how your body moves and how you breathe. It is designed to unlock your own healing power, and get yourself out of pain!
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Quarta-feira, setembro 7
6:00 AM
Bay Area Yoga
Livestream: Morning Flow Yoga - Moderate Level (Molly)
OnlineLivestream: Morning Flow Yoga - Moderate Level (Molly)
Online
Quarta-feira, setembro 7 •
6:00 AM - 7:00 AM
Bay Area Yoga Teachers
Descrição
Slowly wake up the body and release and stiffness from your nights rest with our Morning Flow Yoga! Our morning classes honor individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
Partilhar esta aula
6:00 AM
Bay Area Yoga
Morning Flow Yoga - Moderate Level (Molly)
Morning Flow Yoga - Moderate Level (Molly)
Quarta-feira, setembro 7 •
6:00 AM - 7:00 AM
Bay Area Yoga Teachers
Descrição
Slowly wake up the body and release and stiffness from your nights rest with our Morning Flow Yoga! Our morning classes honor individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
Partilhar esta aula
8:15 AM
Bay Area Yoga
Full Flow Yoga - Level 2 (Ali)
Full Flow Yoga - Level 2 (Ali)
Quarta-feira, setembro 7 •
8:15 AM - 9:15 AM
Bay Area Yoga Teachers
Partilhar esta aula
8:15 AM
Bay Area Yoga
Livestream: Full Flow Yoga - Level 2 (Ali)
OnlineLivestream: Full Flow Yoga - Level 2 (Ali)
Online
Quarta-feira, setembro 7 •
8:15 AM - 9:15 AM
Bay Area Yoga Teachers
Partilhar esta aula
12:00 PM
Bay Area Yoga
Livestream: Yin Yoga (Karen)
OnlineLivestream: Yin Yoga (Karen)
Online
Quarta-feira, setembro 7 •
12:00 PM - 1:00 PM
Bay Area Yoga Teachers
Partilhar esta aula
12:00 PM
Bay Area Yoga
Yin Yoga- All Levels (Karen)
Yin Yoga- All Levels (Karen)
Quarta-feira, setembro 7 •
12:00 PM - 1:00 PM
Bay Area Yoga Teachers
Partilhar esta aula
4:30 PM
Bay Area Yoga
LIVESTREAM: Slow Flow - Beginner Level (Amy)
OnlineLIVESTREAM: Slow Flow - Beginner Level (Amy)
Online
Quarta-feira, setembro 7 •
4:30 PM - 5:30 PM
Bay Area Yoga Teachers
Descrição
Slow flow yoga practice allows a person to become familiar with his or her body, create a reflective pause, and lets the student go inward and feel how the postures unfold in his/her body. Slow Vinyasa Yoga is a therapeutic dance of movement with body awareness and intelligent use of yoga form for healing and growth. Poses unfold with patience and detail for more in-depth understanding of how they work in the body. Breathing Techniques, yogic principles, philosophy and principles will be introduced throughout the sessions.
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4:30 PM
Bay Area Yoga
Slow Flow - Beginner Level ( Amy)
Slow Flow - Beginner Level ( Amy)
Quarta-feira, setembro 7 •
4:30 PM - 5:30 PM
Bay Area Yoga Teachers
Descrição
Slow flow yoga practice allows a person to become familiar with his or her body, create a reflective pause, and lets the student go inward and feel how the postures unfold in his/her body. Slow Vinyasa Yoga is a therapeutic dance of movement with body awareness and intelligent use of yoga form for healing and growth. Poses unfold with patience and detail for more in-depth understanding of how they work in the body. Breathing Techniques, yogic principles, philosophy and principles will be introduced throughout the sessions.
Level 1: Appropriate for all students who have finished our Beginner’s Course in Yoga Movement or have prior yoga experience.
Level 1: Appropriate for all students who have finished our Beginner’s Course in Yoga Movement or have prior yoga experience.
Partilhar esta aula
6:00 PM
Bay Area Yoga
Beginners Course to Yoga Movement
Beginners Course to Yoga Movement
Quarta-feira, setembro 7 •
6:00 PM - 7:15 PM
Bay Area Yoga Teachers
Descrição
Join Carol Bolton in this fun interactive six-week program will teach you everything you need to know about basic yoga postures and breathing exercises so you can start a simple but effective practice in your home and have the confidence to sign up for any class you’d like in the future.
You’ll learn:
*Proper position and alignment for the foundational postures of yoga
(such as: downward dog, plank, cobra, warrior, mountain, and tree pose)
*Breathing practices to relieve tension, move energy through the body, and help you focus on the present moment
*How to deepen your practice with props
*How to increase your mental concentration and sharpen your focus
*The basic anatomy of body and breath
If you’d like to deepen your understanding of yoga and start a personal practice I encourage you to book your spot today:
Investment for 6 week session $110.
Pre registration required.
You’ll learn:
*Proper position and alignment for the foundational postures of yoga
(such as: downward dog, plank, cobra, warrior, mountain, and tree pose)
*Breathing practices to relieve tension, move energy through the body, and help you focus on the present moment
*How to deepen your practice with props
*How to increase your mental concentration and sharpen your focus
*The basic anatomy of body and breath
If you’d like to deepen your understanding of yoga and start a personal practice I encourage you to book your spot today:
Investment for 6 week session $110.
Pre registration required.
Partilhar esta aula
6:00 PM
Bay Area Yoga
Full Flow - Experienced Level ( Amy )
Full Flow - Experienced Level ( Amy )
Quarta-feira, setembro 7 •
6:00 PM - 7:00 PM
Bay Area Yoga Teachers
Descrição
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
Partilhar esta aula
6:00 PM
Bay Area Yoga
LIVESTREAM: Full Flow - Experienced Level (Amy)
OnlineLIVESTREAM: Full Flow - Experienced Level (Amy)
Online
Quarta-feira, setembro 7 •
6:00 PM - 7:00 PM
Bay Area Yoga Teachers
Descrição
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
Partilhar esta aula
Quinta-feira, setembro 8
7:00 AM
Bay Area Yoga
Livestream: Rise & Shine Yoga - Mixed Level - (Amy w)
OnlineLivestream: Rise & Shine Yoga - Mixed Level - (Amy w)
Online
Quinta-feira, setembro 8 •
7:00 AM - 7:45 AM
Bay Area Yoga Teachers
Descrição
This slow flow class is designed to help you "rise and shine" for the day ahead. All levels welcome.
Partilhar esta aula
7:00 AM
Bay Area Yoga
Rise & Shine Yoga - Mixed Level - (Amy W)
Rise & Shine Yoga - Mixed Level - (Amy W)
Quinta-feira, setembro 8 •
7:00 AM - 7:45 AM
Bay Area Yoga Teachers
Descrição
This slow flow class is designed to help you "rise and shine" to prepare for the day ahead. All levels welcome.
Partilhar esta aula
8:15 AM
Kat
Ayurvedic Yoga with Kat
Ayurvedic Yoga with Kat
Quinta-feira, setembro 8 •
8:15 AM - 9:30 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descrição
We will explore energy, breath, mental conditioning and how the body responds to natures elements. During this brief program you will get a taste of how combining these two distinct practices can aid in healing and maintaining a healthy body and mind.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Partilhar esta aula
8:15 AM
Kat
LIVESTREAM: Ayurvedic Yoga With Kat
OnlineLIVESTREAM: Ayurvedic Yoga With Kat
Online
Quinta-feira, setembro 8 •
8:15 AM - 9:15 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descrição
We will explore energy, breath, mental conditioning and how the body responds to natures elements. During this brief program you will get a taste of how combining these two distinct practices can aid in healing and maintaining a healthy body and mind.
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Kat MaDhyana Kelly will be your guide for this program
This series will include: Yoga practice, chanting, breath work, nidra (yogic rest) and meditation techniques. All levels of practice are welcome to attend. No prior experience required.
Kat MaDhyana Kelly will be your guide for this program
Partilhar esta aula
9:45 AM
Kat
Gentle/Restorative Yoga (Kat)
Gentle/Restorative Yoga (Kat)
Quinta-feira, setembro 8 •
9:45 AM - 10:45 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Partilhar esta aula
9:45 AM
Kat
Livestream: Gentle/Restorative Yoga (Kat)
OnlineLivestream: Gentle/Restorative Yoga (Kat)
Online
Quinta-feira, setembro 8 •
9:45 AM - 10:45 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Partilhar esta aula
12:00 PM
Bay Area Yoga
Full Flow - Intermediate level (Amy)
Full Flow - Intermediate level (Amy)
Quinta-feira, setembro 8 •
12:00 PM - 1:00 PM
Bay Area Yoga Teachers
Descrição
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
Partilhar esta aula
12:00 PM
Bay Area Yoga
LIVESTREAM: Full Flow - Intermediate Level (Amy)
OnlineLIVESTREAM: Full Flow - Intermediate Level (Amy)
Online
Quinta-feira, setembro 8 •
12:00 PM - 1:00 PM
Bay Area Yoga Teachers
Descrição
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
Partilhar esta aula
12:30 PM
Bay Area Yoga
Dream Working Workshop (Cristin)
Dream Working Workshop (Cristin)
Quinta-feira, setembro 8 •
12:30 PM - 2:00 PM
Bay Area Yoga Teachers
Descrição
Dreams are a time when our mind (subconscious and conscious) comes together to give us very important information about all aspects of our life that we tend to miss with the busyness of our days. Virtually everything in a dream means something, yet dreams speak in a different type of language. This dreamworking group will give you the information, tools and ability to understand your dreams and the life changing messages they are giving you.
$50 investment for all 6 sessions
limited spots available
$50 investment for all 6 sessions
limited spots available
Partilhar esta aula
6:00 PM
Kat
Evening Reset (Kat)
Evening Reset (Kat)
Quinta-feira, setembro 8 •
6:00 PM - 7:00 PM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descrição
Shake off any residual tension from your day. In this evening reset class you'll explore breath work and guided meditation with Yoga Nidra.
This class is designed with gentle sequences using props that support the practitioner, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
Perfect practice to get through Friday!
This class is designed with gentle sequences using props that support the practitioner, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
Perfect practice to get through Friday!
Partilhar esta aula
6:00 PM
Kat
LIVESTREAM: Evening Reset (Kat)
OnlineLIVESTREAM: Evening Reset (Kat)
Online
Quinta-feira, setembro 8 •
6:00 PM - 7:00 PM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Descrição
Shake off any residual tension from your day. In this evening reset class you'll explore breath work and guided meditation with Yoga Nidra.
This class is designed with gentle sequences using props that support the practitioner, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
Perfect practice to get through Friday!
This class is designed with gentle sequences using props that support the practitioner, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
Perfect practice to get through Friday!
Partilhar esta aula
7:15 PM
Bay Area Yoga
Meditation and Pranayama (Breathe) - Kat
Meditation and Pranayama (Breathe) - Kat
Quinta-feira, setembro 8 •
7:15 PM - 8:15 PM
Bay Area Yoga Teachers
Descrição
Tone Your Mindfulness Muscles!
Meditation & Pranayama (Breathing)
Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled then ever. You can't sit still. You experience pain and restlessness like you never have before! "I can't do this!" you might say. But you CAN do this. Everyone can practice meditation! You simply need to learn how. That's it!
Kat Kelly will introduce you to mindfulness/meditation practice in an easy and user friendly manner. You will be given all the tools you need to begin and maintain a practice at home. Meditation begins with stability, concentration of the mind and attention to the body and your posture. We will address all of these issues.
Instructed by Kat “MaDhyana" Kelly, zen priest since 2005.
Investment $10 per class. All four sessions only $35.
Meditation & Pranayama (Breathing)
Have you heard how great meditation or mindfulness practice is? Everyone is talking about the benefits of settling your mind. But how? You try sitting but you feel more unsettled then ever. You can't sit still. You experience pain and restlessness like you never have before! "I can't do this!" you might say. But you CAN do this. Everyone can practice meditation! You simply need to learn how. That's it!
Kat Kelly will introduce you to mindfulness/meditation practice in an easy and user friendly manner. You will be given all the tools you need to begin and maintain a practice at home. Meditation begins with stability, concentration of the mind and attention to the body and your posture. We will address all of these issues.
Instructed by Kat “MaDhyana" Kelly, zen priest since 2005.
Investment $10 per class. All four sessions only $35.
Partilhar esta aula
Sexta-feira, setembro 9
6:00 AM
Bay Area Yoga
Livestream: Morning Flow Yoga - Moderate Level - (Theresa)
OnlineLivestream: Morning Flow Yoga - Moderate Level - (Theresa)
Online
Sexta-feira, setembro 9 •
6:00 AM - 7:00 AM
Bay Area Yoga Teachers
Partilhar esta aula
6:00 AM
Bay Area Yoga
Morning Flow Yoga - Moderate Level - (Theresa)
Morning Flow Yoga - Moderate Level - (Theresa)
Sexta-feira, setembro 9 •
6:00 AM - 7:00 AM
Bay Area Yoga Teachers
Descrição
Slowly wake up the body and release and stiffness from your nights rest with our Morning Flow Yoga! Our morning classes honor individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.
Partilhar esta aula
8:15 AM
Kat
Full Flow Yoga- Level 2 (Kat)
Full Flow Yoga- Level 2 (Kat)
Sexta-feira, setembro 9 •
8:15 AM - 9:15 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Partilhar esta aula
8:15 AM
Kat
Live Stream: Full Flow Yoga- Level 2 - (Kat)
OnlineLive Stream: Full Flow Yoga- Level 2 - (Kat)
Online
Sexta-feira, setembro 9 •
8:15 AM - 9:15 AM
Kat Kelly
Kat is a yoga teacher, meditation practitioner/leader and a yoga therapist.
Kathleen (Kat) Kelly is the founder and director of the Bay Area Yoga Mindful Movement and Healing Center. For over 35 years, she has studied the disciplines of yoga, meditation and movement. Kat is passionate about helping people feel better.
Throughout her career, Kat has sought to learn from the best teachers of yoga, pranayama, meditation, stillness, yoga therapy, Ayurveda, Yoga Nidra, and movement. Kat is a perpetual student who never stops learning and continues to regularly take courses, workshops and training. A few of Kat’s teachers include: Susi Hately, the late Michael Stone, and Junpo Denis Kelly. Kat is passionate about sharing her knowledge with her students.
In 2005, Kat became a priest in the Hollow Bones Zen Order, an American Zen Buddhist Community. She combines the practice of Ashtanga Yoga and Zen Meditation and practice in both her teaching and her life. Her teaching style is a blend of fluid movement, breath and postures. She pays close attention to alignment and proper function of the joints.
After three years of study with Susi Hatley, in 2021, Kat became an International Certified Yoga Therapist. As a yoga therapist, Kat helps people move and feel better so they live with less pain. Are you looking for relief from pain? Kat can help.
Kat is registered with the Yoga Alliance, a national non-profit organization designed to support quality yoga instruction for the public, at the Experienced level, which allows her to train teachers and students. She developed the Advanced Yoga Studies Teacher Training Program in 2009. She is registered with the Wisconsin Board of Education and has trained more than 70 yoga teachers in Green Bay and the surrounding communities.
Her passion for yoga and continuous learning is reflected in her warm and friendly teaching style. She is a native of Green Bay, and graduated from the University of Wisconsin Green Bay.
Partilhar esta aula
10:00 AM
Bay Area Yoga
Full Flow Yoga - Ali
Full Flow Yoga - Ali
Sexta-feira, setembro 9 •
10:00 AM - 11:00 AM
Bay Area Yoga Teachers
Descrição
Our Full Flow Yoga Takes its inspiration and core from the Ashtanga Yoga tradition (Pattabhis Jois, Founder). This style relies more on synchronized breathing with each movement to produce beautiful, flowing patterns of motion and energy. Full Flow techniques tend to be more vigorous than Slow Flow, and we generally recommend that students are capable of enduring a higher rate of physical activity in this class. White both Slow and Full Flow have a foundation in Sun Salutations, Full Flow is often considered the “most athletic style” of yoga. At first, the class might feel more like a workout, but eventually, not only will the body have slowed and calmed itself, but so will the breath, heart, and mind.
Partilhar esta aula
10:00 AM
Bay Area Yoga
LIVESTREAM: Full Flow - Ali
OnlineLIVESTREAM: Full Flow - Ali
Online
Sexta-feira, setembro 9 •
10:00 AM - 11:00 AM
Bay Area Yoga Teachers
Partilhar esta aula
6:30 PM
Bay Area Yoga
Full Moon Ceremony
Lista de esperaFull Moon Ceremony
Lista de espera
Sexta-feira, setembro 9 •
6:30 PM - 8:00 PM
Bay Area Yoga Teachers
Descrição
Join Amy and Karen for Septembers harvest full moon!
Full moon rituals connects you with the natural energies of the moonlight. Full Moon is the time where there is the most spiritual energy available. A full moon night is looked up by expressing gratitude. These rituals are ceremonial practices done to bring good luck and fortune. During our full moon ceremony Amy will guide you through the full moon sequence. We move with intention and connection. During this guided sequence Augie will be softly playing guitar to enhance the feeling of connection. After our flow, Karen with incorporate sound bath and gong meditation as well as sound bath therapy where she will be applying the sound bowls to your body so you can feel the vibration from the inside out!
Limited space available and pre registration required.
$40 investment for a spiritual experience
Full moon rituals connects you with the natural energies of the moonlight. Full Moon is the time where there is the most spiritual energy available. A full moon night is looked up by expressing gratitude. These rituals are ceremonial practices done to bring good luck and fortune. During our full moon ceremony Amy will guide you through the full moon sequence. We move with intention and connection. During this guided sequence Augie will be softly playing guitar to enhance the feeling of connection. After our flow, Karen with incorporate sound bath and gong meditation as well as sound bath therapy where she will be applying the sound bowls to your body so you can feel the vibration from the inside out!
Limited space available and pre registration required.
$40 investment for a spiritual experience
Partilhar esta aula
Sábado, setembro 10
8:00 AM
Bay Area Yoga
Full Flow Yoga - Mixed Level (Nicole)
Full Flow Yoga - Mixed Level (Nicole)
Sábado, setembro 10 •
8:00 AM - 9:30 AM
Bay Area Yoga Teachers
Partilhar esta aula
8:00 AM
Bay Area Yoga
Livestream: Full Flow Yoga - Mixed Level (Nicole)
OnlineLivestream: Full Flow Yoga - Mixed Level (Nicole)
Online
Sábado, setembro 10 •
8:00 AM - 9:30 AM
Bay Area Yoga Teachers
Partilhar esta aula
Domingo, setembro 11
9:00 AM
Bay Area Yoga
Livestream: Sunday Sequence Yoga - Experienced Level (Carol)
OnlineLivestream: Sunday Sequence Yoga - Experienced Level (Carol)
Online
Domingo, setembro 11 •
9:00 AM - 10:30 AM
Bay Area Yoga Teachers
Descrição
Kick up the heat with this class as we guide you through the traditional format and flow of the Ashtanga or White Lotus Sequence.
Partilhar esta aula
9:00 AM
Bay Area Yoga
Sunday Sequence Yoga - Experienced Level (Carol)
Sunday Sequence Yoga - Experienced Level (Carol)
Domingo, setembro 11 •
9:00 AM - 10:30 AM
Bay Area Yoga Teachers
Descrição
Kick up the heat in this class as we guide you through the traditional format and flow of the Ashtanga or White Lotus Sequence.
Partilhar esta aula
6:00 PM
Bay Area Yoga
LIVESTREAM: Yin - Yoga ( Nicole)
OnlineLIVESTREAM: Yin - Yoga ( Nicole)
Online
Domingo, setembro 11 •
6:00 PM - 7:30 PM
Bay Area Yoga Teachers
Descrição
Yin-Yasa Yoga is designed to move the body to burn off excess energy (vin-Yasa), and then slow movements down with grounding postures (Yin) to prepare you for your evening. Beginning with Pranayama (breath) practice, then moving into sun salutations and standing postures to generate heat in the body. The second half of class will be an exploration of restorative floor postures to welcome you into relaxation. During our Yin-Yasa practice we will aim to increase circulation in the joints and flexibility in the muscle and connective tissue. We will close with a longer Savasana, followed by a guided Yoga Nidra (meditation/yogic sleep) to encourage a state of deep relaxation and conscious awareness.
Partilhar esta aula
6:00 PM
Bay Area Yoga
Yin - Yasa Yoga (Nicole)
Yin - Yasa Yoga (Nicole)
Domingo, setembro 11 •
6:00 PM - 7:30 PM
Bay Area Yoga Teachers
Descrição
Yin-Yasa Yoga is designed to move the body to burn off excess energy (vin-Yasa), and then slow movements down with grounding postures (Yin) to prepare you for your evening. Beginning with Pranayama (breath) practice, then moving into sun salutations and standing postures to generate heat in the body. The second half of class will be an exploration of restorative floor postures to welcome you into relaxation. During our Yin-Yasa practice we will aim to increase circulation in the joints and flexibility in the muscle and connective tissue. We will close with a longer Savasana, followed by a guided Yoga Nidra (meditation/yogic sleep) to encourage a state of deep relaxation and conscious awareness.
Partilhar esta aula
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