2023 Ashtanga Intensive Day 6 - Intro to Ayurveda
Maxi Meissner
13 juni 2023
•
Varighet:
2 Timer, 12 Minutter
In this session Maxi:
-first touches on the principles of arm balances and twists again (as practiced during the morning session) and then
-gives an intro to Ayurveda
-and Ayurvedic self-care for yogis
-first touches on the principles of arm balances and twists again (as practiced during the morning session) and then
-gives an intro to Ayurveda
-and Ayurvedic self-care for yogis