2023 Ashtanga Intensive Day 6 - Intro to Ayurveda
Maxi Meissner
13 junij 2023
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Trajanje:
2 uri, 12 minut
In this session Maxi:
-first touches on the principles of arm balances and twists again (as practiced during the morning session) and then
-gives an intro to Ayurveda
-and Ayurvedic self-care for yogis
-first touches on the principles of arm balances and twists again (as practiced during the morning session) and then
-gives an intro to Ayurveda
-and Ayurvedic self-care for yogis