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Pranayama Breathing
Nate Guadagni
August 23 2022
•
Dauer:
1 Stunde, 15 Minuten
8.13.22
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.