Pranayama Breathing
Nate Guadagni
august 23 2022
•
Varighet:
1 Time, 15 Minutter
8.13.22
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.