Pranayama Breathing
Nate Guadagni
augusti 23 2022
•
Varaktighet:
1 timme, 15 minutrar
8.13.22
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.