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Pranayama Breathing
Nate Guadagni
agosto 23 2022
•
Duração:
1 hora, 15 minutos
8.13.22
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.
Bo Yoga
The 4th Limb of Yoga is Pranayama - breathing practices. The breath can be a portal to deeper awareness and expanded consciousness, an anchor to the present moment.