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Bo Yoga for the Shoulders
Nate Guadagni
August 30 2022 • Dauer: 1 Stunde, 15 Minuten
8.27.22
Bo Yoga

Our shoulders are miraculous joints, a shallow ball and socket that can move 360 degrees (theoretically). We learn about the shoulder anatomy and move through many Bo Yoga practices that nourish and support your shoulders.