Bo Yoga for the Shoulders
Nate Guadagni
augusti 30 2022
•
Varaktighet:
1 timme, 15 minutrar
8.27.22
Bo Yoga
Our shoulders are miraculous joints, a shallow ball and socket that can move 360 degrees (theoretically). We learn about the shoulder anatomy and move through many Bo Yoga practices that nourish and support your shoulders.
Bo Yoga
Our shoulders are miraculous joints, a shallow ball and socket that can move 360 degrees (theoretically). We learn about the shoulder anatomy and move through many Bo Yoga practices that nourish and support your shoulders.