Ver ahora
Bo Yoga for the Shoulders
Nate Guadagni
agosto 30 2022 • Duración: 1 Hora, 15 Minutos
8.27.22
Bo Yoga

Our shoulders are miraculous joints, a shallow ball and socket that can move 360 degrees (theoretically). We learn about the shoulder anatomy and move through many Bo Yoga practices that nourish and support your shoulders.