Intermediate RECORDING ONLY THIS WEEK
Online
Zaterdag, april 27 •
10:00 a.m. - 11:30 a.m.
Beschrijving
Jess is away Saturday 4/27. If you sign up for this class you will receive a recording from a previous intermediate class from March 2021. Basic knowledge of standing poses, inversions (headstand and shoulderstand) and also preliminary back bends is required. Please have a mat, 2 blocks, a bolster, 3-4 blankets and a chair for this practice. Modifications for injuries and conditions will be provided,
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