3+ years of regular experience required and regular home practice expected. Inversions and backbends included. Email Jess to attend this class: clearyogarhinebeck@gmail.com

A weekly class of the subtle and profound art of breath awareness and breath practices. A 5 - 10 minute of daily practice of pranayama is expected for the benefits of this work.

3 years of Iyengar Yoga experience required.