13 - 19 May 2024

This week

Monday, 13 May

18:45
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

19:45
Afro

普拉提 Pilates

Grand Place, Mong Kok, 1005

20:50
Yvonne

特別班:內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

Tuesday, 14 May

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:40
Yvonne

手平衡及倒立 Arm Balance & Inversion

Grand Place, Mong Kok

20:45
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings Waitlist

Grand Place, Mong Kok, 1005

Wednesday, 15 May

12:00
Ruby

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

14:00
Cheryl

孕婦雙人瑜伽工作坊 Prenatal Partner Yoga Workshop

Grand Place, Mong Kok, 1005

15:45
Sharon

空中旋轉舞 Aerial Dance Waitlist

Grand Place, Mong Kok, 1005

Thursday, 16 May

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

Friday, 17 May

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

20:45
Giselle

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok

Saturday, 18 May

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok

16:00
Sharon

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok

17:15
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Sunday, 19 May

10:00
Elaine

普拉提 Pilates

Grand Place, Mong Kok

12:15
Noel

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

13:30
Noel

空中旋轉舞 Aerial Dance

Grand Place

13 - 19 May 2024

This week