20 - 26 May 2024
This week
Monday, 20 May
5:40 PM
Tracy
放鬆舒緩伸展 Relaxing Stretch

Grand Place, Mong Kok

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7:00 PM
Billie
特別班：核心肌肉及平衡瑜伽 Core and Balance
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Grand Place, Mong Kok, Mong Kok

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8:15 PM
Billie
水晶頌缽修復瑜伽工作坊 Restorative Yoga with Crystal Singing Bowls
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Grand Place, Mong Kok, 1005

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Tuesday, 21 May
6:45 PM
Prudence
特別班：開髖瑜伽 Happy Hips
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Grand Place, Mong Kok, 1005

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8:00 PM
Prudence
特別班：腿後肌伸展（一字馬）Splits
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Grand Place, Mong Kok, 1005

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Wednesday, 22 May
1:00 PM
Mandy
香薰蠟燭伸展 Candlelight Yoga Stretch

Grand Place, Mong Kok, 1005

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6:30 PM
Prudence
開肩開胸瑜伽 Shoulders & Chest Opening

Grand Place, Mong Kok, 1005

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7:35 PM
Ruby
空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

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8:45 PM
Sharon
空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

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Thursday, 23 May
6:30 PM
Billie
哈達瑜伽 Hatha Yoga
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Grand Place, Mong Kok, 1005

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7:35 PM
Cheryl
瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

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8:45 PM
Mandy
晚間和緩流瑜伽及伸展 Evening Gentle Flow & Stretch

Grand Place, Mong Kok, 1005

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Friday, 24 May
2:00 PM
Tracy
基礎空中吊環 Aerial Hoop Basic
Waitlist

Grand Place, Mong Kok, 1005

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6:30 PM
Billie
香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

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7:45 PM
Billie
特別班：舒眠伸展瑜伽 Yoga for Better Sleep

Grand Place, Mong Kok, 1005

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Saturday, 25 May
10:00 AM
Cheryl
孕婦瑜伽 Pre-Natal
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Grand Place

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11:15 AM
Esther
初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

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12:25 PM
Esther
中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

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1:35 PM
Esther
瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

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2:45 PM
Tracy
基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

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4:00 PM
Sharon
基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok

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5:15 PM
Sharon
空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

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Sunday, 26 May
10:00 AM
Elaine
普拉提 Pilates
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Grand Place, Mong Kok

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11:00 AM
Elaine
溫和流瑜伽 Vinyasa Gentle
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Grand Place, Mong Kok

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12:15 PM
Noel
肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

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20 - 26 May 2024
This week