24 February - 2 March 2025

This week

Monday, 24 February

18:45
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

Tuesday, 25 February

18:40
Sally

初級空中瑜伽 Beginner Aerial Yoga Waitlist

Grand Place, Mong Kok, 1005

19:40
Noel

特別班:筋膜放鬆瑜伽 Myofascial Release Waitlist

Grand Place, Mong Kok, 1005

20:45
Noel

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 26 February

17:30
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 27 February

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

20:45
Yuri

基礎空中旋轉舞 Aerial Dance Basic Waitlist

Grand Place, Mong Kok, 1005

Friday, 28 February

12:00
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

15:15
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok

19:40
Giselle

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok, 1005

20:45
Giselle

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok, 1005

Saturday, 1 March

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga Waitlist

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok

17:15
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

18:30
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Sunday, 2 March

10:00
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok

11:00
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15
Noel

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

17:45
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

24 February - 2 March 2025

This week