17 - 23 February 2025

This week

Monday, 17 February

18:45
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

20:50
Yvonne

內觀流瑜伽 Inside Flow Waitlist

Grand Place, Mong Kok, 1005

Tuesday, 18 February

18:40
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:40
Yvonne

瑜伽輪 Wheel Yoga Waitlist

Grand Place, Mong Kok, 1005

20:45
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 19 February

17:30
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

18:30
Prudence

特別班:初級瑜伽 Yoga for Beginner

Grand Place, Mong Kok, 1005

19:35
Toby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Thursday, 20 February

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

特別班:開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

20:45
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

Friday, 21 February

12:00
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

13:00
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

20:45
Giselle

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok, 1005

Saturday, 22 February

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

17:15
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

18:30
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Sunday, 23 February

10:00
Elaine

特別班:馬甲線普拉提 Pilates - Abs & Core

Grand Place, Mong Kok

12:15
Noel

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

16:15
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place, Mong Kok, 1005

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

17 - 23 February 2025

This week