3 - 9 March 2025

This week

Monday, 3 March

15:00
Miss

特別班:經絡筋膜放鬆瑜伽 Meridian Theory and Yin Yoga

Grand Place, Mong Kok, 1005

18:45
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

Tuesday, 4 March

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

18:40
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:40
Noel

特別班:筋膜放鬆瑜伽 Myofascial Release Waitlist

Grand Place, Mong Kok, 1005

20:45
Noel

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 5 March

17:30
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Thursday, 6 March

18:30
Billie

哈達瑜伽 Hatha Yoga Waitlist

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

20:45
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

Friday, 7 March

11:45
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

12:45
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

15:15
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

Saturday, 8 March

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga Waitlist

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok

17:15
Sharon

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 9 March

10:00
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok

11:00
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15
Noel

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

13:30
Noel

空中旋轉舞 Aerial Dance

Grand Place

14:45
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

3 - 9 March 2025

This week