19 - 25 May 2025

This week

Monday, 19 May

6:45 PM
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

7:45 PM
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

8:50 PM
Yvonne

內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

Tuesday, 20 May

10:30 AM
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

7:45 PM
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

8:50 PM
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings Waitlist

Grand Place, Mong Kok, 1005

Wednesday, 21 May

5:30 PM
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

7:35 PM
Ruby

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Thursday, 22 May

6:30 PM
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

7:35 PM
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

8:45 PM
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

Friday, 23 May

12:55 PM
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

2:00 PM
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

3:15 PM
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

6:30 PM
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

Saturday, 24 May

11:15 AM
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25 PM
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

2:45 PM
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok

5:15 PM
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Sunday, 25 May

10:00 AM
Elaine

特別班:馬甲線普拉提 Pilates - Abs & Core

Grand Place, Mong Kok

11:00 AM
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:30 PM
Noel

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

5:30 PM
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

19 - 25 May 2025

This week