8 - 14 September 2025

This week

Monday, 8 September

19:45
Noel

特別班:全身伸展瑜伽 Full Body Opening

Grand Place, Mong Kok, 1005

20:50
Yvonne

內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

Tuesday, 9 September

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga Waitlist

Grand Place, Mong Kok, 1005

19:45
Yvonne

瑜伽輪 Wheel Yoga Waitlist

Grand Place, Mong Kok, 1005

20:50
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings Waitlist

Grand Place, Mong Kok, 1005

Wednesday, 10 September

12:30
Yvonne

香薰蠟燭伸展 Candlelight Yoga Stretch

Grand Place, Mong Kok, 1005

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 11 September

18:30
Billie

哈達瑜伽 Hatha Yoga Waitlist

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening Waitlist

Grand Place, Mong Kok, 1005

20:45
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

Friday, 12 September

12:55
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

15:15
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

Saturday, 13 September

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

上半身拉伸瑜伽 Upper Body Opening

Grand Place, Mong Kok

17:15
Miss Yuen

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 14 September

10:00
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok

11:00
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15
Elaine

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

13:45
Titi

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

8 - 14 September 2025

This week